Understand what is provided in a cardiac rehabilitation program and recognize how it contributes to you living a long, heart healthy future.
Recognize that you don't have to go through cardiac rehabilitation alone and learn who will be available to support you along the way.
Learn about the different kinds of exercises your cardiac care team may prescribe for you as you recover, and how your progress can be monitored.
Learn tips for shopping in the supermarket and for using the resources available to help you fill your cart with heart healthy foods.
